|Pretoria Bridge at Dusk - Source|
I'm also hoping that this will be good incentive to stay focused during our upcoming vacation, in addition to the many holiday celebrations just around the corner. I'm still struggling to find a happy medium with the food aspect (last week's cleanse days were a failure), but I figure if am focused on fitness then I'm not going to stray too far off from the healthy path. Katie wrote a great post today over on Losing it in Ottawa that talked about balance, rather than your typical black and white eating. This is something that Katie and I talk about on a regular basis . It makes so much sense when we're running side by side on the treadmill, but somehow becomes much more difficult to apply on a Friday night after listening to hours of whining from the kidlets. I'm not sure if I'll ever be able to separate my emotions from eating, but I am certainly working on controlling it.